{"id":4699,"date":"2022-10-02T13:43:49","date_gmt":"2022-10-02T11:43:49","guid":{"rendered":"https:\/\/www.eltern-forum.at\/ratgeber-news\/?p=4699"},"modified":"2022-10-02T13:43:49","modified_gmt":"2022-10-02T11:43:49","slug":"unguenstige-lebensmittel-beim-histaminintoleranz","status":"publish","type":"post","link":"https:\/\/www.eltern-forum.at\/ratgeber-news\/unguenstige-lebensmittel-beim-histaminintoleranz\/","title":{"rendered":"Ung\u00fcnstige Lebensmittel beim Histaminintoleranz"},"content":{"rendered":"<p>Diese Lebensmittel sollten gemieden werden:<\/p>\n\n<table id=\"tablepress-32\" class=\"tablepress tablepress-id-32\">\n<thead>\n<tr class=\"row-1\">\n\t<th class=\"column-1\">Lebensmittel<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-2\">\n\t<td class=\"column-1\">2-Phenylphenol, E231 <\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">Acid Red 1, E128 <\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">Ackerbohne<\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">Algen<\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">Alginat, Propylenglycolalginat, E405 <\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\">Algins\u00e4ure, Algin, E400 <\/td>\n<\/tr>\n<tr class=\"row-8\">\n\t<td class=\"column-1\">Alkohol, rein (Ethanol) <\/td>\n<\/tr>\n<tr class=\"row-9\">\n\t<td class=\"column-1\">Alkoholhaltige<\/td>\n<\/tr>\n<tr class=\"row-10\">\n\t<td class=\"column-1\">Allurarot AC, E129, Food Red 17, CI 16035 In mehreren L\u00e4ndern verboten <\/td>\n<\/tr>\n<tr class=\"row-11\">\n\t<td class=\"column-1\">Amarant E123 Gemeint ist der Azofarbstoff Amarant (mit \"h\" geschrieben), ein k\u00fcnstlicher Lebensmittelfarbstoff. Nicht verwechseln mit dem Pseudogetreide Amarant (meist ohne \"h\" geschrieben) aus der Pflanzengattung Amaranthus. <\/td>\n<\/tr>\n<tr class=\"row-12\">\n\t<td class=\"column-1\">Ammoniumalginat, E403 <\/td>\n<\/tr>\n<tr class=\"row-13\">\n\t<td class=\"column-1\">Ananas<\/td>\n<\/tr>\n<tr class=\"row-14\">\n\t<td class=\"column-1\">Anchovis, Sardellen-Konserven <\/td>\n<\/tr>\n<tr class=\"row-15\">\n\t<td class=\"column-1\">Aubergine<\/td>\n<\/tr>\n<tr class=\"row-16\">\n\t<td class=\"column-1\">Austern<\/td>\n<\/tr>\n<tr class=\"row-17\">\n\t<td class=\"column-1\">Avocado<\/td>\n<\/tr>\n<tr class=\"row-18\">\n\t<td class=\"column-1\">Avocado<\/td>\n<\/tr>\n<tr class=\"row-19\">\n\t<td class=\"column-1\">Azophloxin, E128 <\/td>\n<\/tr>\n<tr class=\"row-20\">\n\t<td class=\"column-1\">Azorubin, Karmesin, E12<\/td>\n<\/tr>\n<tr class=\"row-21\">\n\t<td class=\"column-1\">Banane (Je gr\u00fcner, desto vertr\u00e4glicher?) <\/td>\n<\/tr>\n<tr class=\"row-22\">\n\t<td class=\"column-1\">Baumnuss<\/td>\n<\/tr>\n<tr class=\"row-23\">\n\t<td class=\"column-1\">Baumnuss\u00f6<\/td>\n<\/tr>\n<tr class=\"row-24\">\n\t<td class=\"column-1\">Benzoes\u00e4ure und deren Salze = Benzoate, E210 bis E213 <\/td>\n<\/tr>\n<tr class=\"row-25\">\n\t<td class=\"column-1\">Benzoes\u00e4ure, E210 <\/td>\n<\/tr>\n<tr class=\"row-26\">\n\t<td class=\"column-1\">Bier<\/td>\n<\/tr>\n<tr class=\"row-27\">\n\t<td class=\"column-1\">Blauschimmelk\u00e4se<\/td>\n<\/tr>\n<tr class=\"row-28\">\n\t<td class=\"column-1\">Bockshornklee<\/td>\n<\/tr>\n<tr class=\"row-29\">\n\t<td class=\"column-1\">Bohnen, diverse Arten Gilt f\u00fcr praktisc alle Arten\/Sorten. Evtl. halbwegs vertr\u00e4gliche Ausnahmen m\u00f6glich. <\/td>\n<\/tr>\n<tr class=\"row-30\">\n\t<td class=\"column-1\">Borlotti-Bohnen<\/td>\n<\/tr>\n<tr class=\"row-31\">\n\t<td class=\"column-1\">Bouillon Fast immer mit unvertr\u00e4glichen Zutaten (Glutamat\/Hefeextrakt\/W\u00fcrze\/Proteinhydrolysat\/Eiwei\u00dfhydrolysat, Fleischextrakte, unvertr\u00e4gliches Gem\u00fcse) <\/td>\n<\/tr>\n<tr class=\"row-32\">\n\t<td class=\"column-1\">Braun FK, E154 <\/td>\n<\/tr>\n<tr class=\"row-33\">\n\t<td class=\"column-1\">Braun HT, Braun HTK, E155, C.I. 20285, C.I. Food Brown 3 <\/td>\n<\/tr>\n<tr class=\"row-34\">\n\t<td class=\"column-1\">Braunalgen, Algen Extrem jodhaltig <\/td>\n<\/tr>\n<tr class=\"row-35\">\n\t<td class=\"column-1\">Brennnesse<\/td>\n<\/tr>\n<tr class=\"row-36\">\n\t<td class=\"column-1\">Brillantschwarz BN, Brillantschwarz FCF, Schwarz PN, E151, C.I. 28440 <\/td>\n<\/tr>\n<tr class=\"row-37\">\n\t<td class=\"column-1\">Br\u00fche, Br\u00fchw\u00fcrfel\/-pulver Fast immer mit unvertr\u00e4glichen Zutaten (Glutamat\/Hefeextrakt\/W\u00fcrze\/Proteinhydrolysat\/Eiwei\u00dfhydrolysat, Fleischextrakte, unvertr\u00e4gliches Gem\u00fcse) <\/td>\n<\/tr>\n<tr class=\"row-38\">\n\t<td class=\"column-1\">Buchweizen Nur unvertr\u00e4glich, wenn nicht gr\u00fcndlic gesch\u00e4lt <\/td>\n<\/tr>\n<tr class=\"row-39\">\n\t<td class=\"column-1\">Butylhydroxyanisol, BHA, E320 <\/td>\n<\/tr>\n<tr class=\"row-40\">\n\t<td class=\"column-1\">Butylhydroxytoluol, Butylhydroxytoluen, BHT, E321 <\/td>\n<\/tr>\n<tr class=\"row-41\">\n\t<td class=\"column-1\">Calciumalginat, E404 <\/td>\n<\/tr>\n<tr class=\"row-42\">\n\t<td class=\"column-1\">Calciumbenzoat, E213 <\/td>\n<\/tr>\n<tr class=\"row-43\">\n\t<td class=\"column-1\">Calciumdiglutamat, Calciumglutamat, E623 <\/td>\n<\/tr>\n<tr class=\"row-44\">\n\t<td class=\"column-1\">Calciumhydrogensulfit, E227 <\/td>\n<\/tr>\n<tr class=\"row-45\">\n\t<td class=\"column-1\">Calciumpolyphosphat, E45<\/td>\n<\/tr>\n<tr class=\"row-46\">\n\t<td class=\"column-1\">Calciumsorbat, E203 <\/td>\n<\/tr>\n<tr class=\"row-47\">\n\t<td class=\"column-1\">Calciumsulfit, E226 <\/td>\n<\/tr>\n<tr class=\"row-48\">\n\t<td class=\"column-1\">Carob, Carobpulver Aus dem Fruchtfleisc des Johannisbrotbaums gewonnen. <\/td>\n<\/tr>\n<tr class=\"row-49\">\n\t<td class=\"column-1\">Carrageen, Carragaheen, E407, E407 <\/td>\n<\/tr>\n<tr class=\"row-50\">\n\t<td class=\"column-1\">Carubin, Carubenmehl, E410 Aus den Samen des Johannisbrotbaums gewonnen. Verdickungsmittel. <\/td>\n<\/tr>\n<tr class=\"row-51\">\n\t<td class=\"column-1\">Champagner<\/td>\n<\/tr>\n<tr class=\"row-52\">\n\t<td class=\"column-1\">Cheddar<\/td>\n<\/tr>\n<tr class=\"row-53\">\n\t<td class=\"column-1\">Chili, rot, frisc Reizende Sch\u00e4rfe <\/td>\n<\/tr>\n<tr class=\"row-54\">\n\t<td class=\"column-1\">Chinin (z.B. in Bitterlemon, Tonic Water) <\/td>\n<\/tr>\n<tr class=\"row-55\">\n\t<td class=\"column-1\">Chinolingel<\/td>\n<\/tr>\n<tr class=\"row-56\">\n\t<td class=\"column-1\">Chinolingelb, E104 <\/td>\n<\/tr>\n<tr class=\"row-57\">\n\t<td class=\"column-1\">Cochenille, Karmin, E120 <\/td>\n<\/tr>\n<tr class=\"row-58\">\n\t<td class=\"column-1\">Cochenillerot A, Ponceau 4R, E124 <\/td>\n<\/tr>\n<tr class=\"row-59\">\n\t<td class=\"column-1\">Cornichons, eingelegt <\/td>\n<\/tr>\n<tr class=\"row-60\">\n\t<td class=\"column-1\">Crevetten<\/td>\n<\/tr>\n<tr class=\"row-61\">\n\t<td class=\"column-1\">Cumin<\/td>\n<\/tr>\n<tr class=\"row-62\">\n\t<td class=\"column-1\">Curry<\/td>\n<\/tr>\n<tr class=\"row-63\">\n\t<td class=\"column-1\">Dodecylgallat, E31<\/td>\n<\/tr>\n<tr class=\"row-64\">\n\t<td class=\"column-1\">E102, Tartrazin <\/td>\n<\/tr>\n<tr class=\"row-65\">\n\t<td class=\"column-1\">E110, Gelborange S <\/td>\n<\/tr>\n<tr class=\"row-66\">\n\t<td class=\"column-1\">E120, Karmin, Cochenille <\/td>\n<\/tr>\n<tr class=\"row-67\">\n\t<td class=\"column-1\">E122, Karmesin, Azorubin <\/td>\n<\/tr>\n<tr class=\"row-68\">\n\t<td class=\"column-1\">E123, Amarant Gemeint ist der Azofarbstoff Amarant (mit \"h\" geschrieben), ein k\u00fcnstlicher Lebensmittelfarbstoff. Nicht verwechseln mit dem Pseudogetreide Amarant (meist ohne \"h\" geschrieben) aus der Pflanzengattung Amaranthus. <\/td>\n<\/tr>\n<tr class=\"row-69\">\n\t<td class=\"column-1\">E124, Cochenillerot A, Ponceau 4R <\/td>\n<\/tr>\n<tr class=\"row-70\">\n\t<td class=\"column-1\">E127, Erythrosin <\/td>\n<\/tr>\n<tr class=\"row-71\">\n\t<td class=\"column-1\">E128, Azophloxin, Rot 2G <\/td>\n<\/tr>\n<tr class=\"row-72\">\n\t<td class=\"column-1\">E129, Allurarot AC, Food Red 17, CI 16035 In mehreren L\u00e4ndern verboten <\/td>\n<\/tr>\n<tr class=\"row-73\">\n\t<td class=\"column-1\">E131, Patentblau V <\/td>\n<\/tr>\n<tr class=\"row-74\">\n\t<td class=\"column-1\">E132, Indigokarmin, Indigocarmin, Indigotin I <\/td>\n<\/tr>\n<tr class=\"row-75\">\n\t<td class=\"column-1\">E151, Brillantschwarz BN, Brillantschwarz FCF, Schwarz PN, C.I. 28440 <\/td>\n<\/tr>\n<tr class=\"row-76\">\n\t<td class=\"column-1\">E154, Braun FK <\/td>\n<\/tr>\n<tr class=\"row-77\">\n\t<td class=\"column-1\">E155, Braun HT, Braun HTK, C.I. 20285, C.I. Food Brown 3 <\/td>\n<\/tr>\n<tr class=\"row-78\">\n\t<td class=\"column-1\">E160b, Bixin, Norbixin, Annatto <\/td>\n<\/tr>\n<tr class=\"row-79\">\n\t<td class=\"column-1\">E180, Litholrubin BK, Rubinpigment BK, 4B-Toner, C.I. 15850:1, C.I. Pigment Red 57:1 Nur zugelassen in K\u00e4serinde <\/td>\n<\/tr>\n<tr class=\"row-80\">\n\t<td class=\"column-1\">E200, Sorbins\u00e4ure <\/td>\n<\/tr>\n<tr class=\"row-81\">\n\t<td class=\"column-1\">E202, Kaliumsorbat <\/td>\n<\/tr>\n<tr class=\"row-82\">\n\t<td class=\"column-1\">E203, Calciumsorbat <\/td>\n<\/tr>\n<tr class=\"row-83\">\n\t<td class=\"column-1\">E210<\/td>\n<\/tr>\n<tr class=\"row-84\">\n\t<td class=\"column-1\">E210, Benzoes\u00e4ure <\/td>\n<\/tr>\n<tr class=\"row-85\">\n\t<td class=\"column-1\">E211, Natriumbenzoat <\/td>\n<\/tr>\n<tr class=\"row-86\">\n\t<td class=\"column-1\">E212, Kaliumbenzoat <\/td>\n<\/tr>\n<tr class=\"row-87\">\n\t<td class=\"column-1\">E213, Calciumbenzoat <\/td>\n<\/tr>\n<tr class=\"row-88\">\n\t<td class=\"column-1\">E214, E215, Ethylparaben <\/td>\n<\/tr>\n<tr class=\"row-89\">\n\t<td class=\"column-1\">E218, E219, Methylparaben <\/td>\n<\/tr>\n<tr class=\"row-90\">\n\t<td class=\"column-1\">E220 - E228, Sulfite <\/td>\n<\/tr>\n<tr class=\"row-91\">\n\t<td class=\"column-1\">E220, Schwefeldioxid <\/td>\n<\/tr>\n<tr class=\"row-92\">\n\t<td class=\"column-1\">E221, Natriumsulfit <\/td>\n<\/tr>\n<tr class=\"row-93\">\n\t<td class=\"column-1\">E222, Natriumhydrogensulfit, Natriumbisulfit <\/td>\n<\/tr>\n<tr class=\"row-94\">\n\t<td class=\"column-1\">E223, Natriumdisulfit, Natriummetabisulfit <\/td>\n<\/tr>\n<tr class=\"row-95\">\n\t<td class=\"column-1\">E224, Kaliumdisulfit, Kaliummetabisulfit <\/td>\n<\/tr>\n<tr class=\"row-96\">\n\t<td class=\"column-1\">E225, Kaliumsulfit <\/td>\n<\/tr>\n<tr class=\"row-97\">\n\t<td class=\"column-1\">E226, Calciumsulfit <\/td>\n<\/tr>\n<tr class=\"row-98\">\n\t<td class=\"column-1\">E227, Calciumhydrogensulfit <\/td>\n<\/tr>\n<tr class=\"row-99\">\n\t<td class=\"column-1\">E228, Kaliumhydrogensulfit <\/td>\n<\/tr>\n<tr class=\"row-100\">\n\t<td class=\"column-1\">E231, Orthophenylpheno <\/td>\n<\/tr>\n<tr class=\"row-101\">\n\t<td class=\"column-1\">E232, Natriumorthophenylphenolat <\/td>\n<\/tr>\n<tr class=\"row-102\">\n\t<td class=\"column-1\">E239, Hexamethylentetramin, Urotropin, Methenamin, Formin, Hexamin <\/td>\n<\/tr>\n<tr class=\"row-103\">\n\t<td class=\"column-1\">E310, Propylgallat, Propylgallat, E310 <\/td>\n<\/tr>\n<tr class=\"row-104\">\n\t<td class=\"column-1\">E311, Octylgallat <\/td>\n<\/tr>\n<tr class=\"row-105\">\n\t<td class=\"column-1\">E312, Dodecylgallat, Laurylgallat, Galluss\u00e4uredodecylester, Galluss\u00e4urelaurylester <\/td>\n<\/tr>\n<tr class=\"row-106\">\n\t<td class=\"column-1\">E320, Butylhydroxyanisol, B <\/td>\n<\/tr>\n<tr class=\"row-107\">\n\t<td class=\"column-1\">E321, Butylhydroxytoluol, Butylhydroxytoluen, BHT <\/td>\n<\/tr>\n<tr class=\"row-108\">\n\t<td class=\"column-1\">E400, Algins\u00e4ure, Algin <\/td>\n<\/tr>\n<tr class=\"row-109\">\n\t<td class=\"column-1\">E401, Natriumalginat <\/td>\n<\/tr>\n<tr class=\"row-110\">\n\t<td class=\"column-1\">E402, Natriumalginat <\/td>\n<\/tr>\n<tr class=\"row-111\">\n\t<td class=\"column-1\">E403, Ammoniumalginat <\/td>\n<\/tr>\n<tr class=\"row-112\">\n\t<td class=\"column-1\">E404, Calciumalginat, Kalziumalginat <\/td>\n<\/tr>\n<tr class=\"row-113\">\n\t<td class=\"column-1\">E405, Alginat, Algin, Propylenglycolalginat <\/td>\n<\/tr>\n<tr class=\"row-114\">\n\t<td class=\"column-1\">E407, E407a, Carrageen, Karrageen <\/td>\n<\/tr>\n<tr class=\"row-115\">\n\t<td class=\"column-1\">E410, Johannisbrotkernmehl, Carubin, Carubenme Aus den Samen des Johannisbrotbaums gewonnen. Verdickungsmittel. <\/td>\n<\/tr>\n<tr class=\"row-116\">\n\t<td class=\"column-1\">E413, Traganth, Tragant <\/td>\n<\/tr>\n<tr class=\"row-117\">\n\t<td class=\"column-1\">E452, Polyphosphate: Natrium-, Kalium-, Natriumcalcium- und Calcium-Polyphosphat <\/td>\n<\/tr>\n<tr class=\"row-118\">\n\t<td class=\"column-1\">E620-E625, Glutamate, Geschmacksverst\u00e4rker <\/td>\n<\/tr>\n<tr class=\"row-119\">\n\t<td class=\"column-1\">E620, Glutamins\u00e4ure, (Glutamat) <\/td>\n<\/tr>\n<tr class=\"row-120\">\n\t<td class=\"column-1\">E621, Mononatriumglutamat, Natriumglutamat <\/td>\n<\/tr>\n<tr class=\"row-121\">\n\t<td class=\"column-1\">E622, Monokaliumglutamat, Kaliumglutamat <\/td>\n<\/tr>\n<tr class=\"row-122\">\n\t<td class=\"column-1\">E623, Calciumdiglutamat, Calciumglutamat, Kalziumglutamat <\/td>\n<\/tr>\n<tr class=\"row-123\">\n\t<td class=\"column-1\">E624, Monoammoniumglutamat, Ammoniumglutamat <\/td>\n<\/tr>\n<tr class=\"row-124\">\n\t<td class=\"column-1\">E625, Magnesiumdiglutamat, Magnesiumglutamat <\/td>\n<\/tr>\n<tr class=\"row-125\">\n\t<td class=\"column-1\">Edelschimmelk\u00e4se<\/td>\n<\/tr>\n<tr class=\"row-126\">\n\t<td class=\"column-1\">Eier, H\u00fchnerei, Vollei Eigel ist vertr\u00e4glich, Eiklar kann vor allem roh, aber auc gekocht mastzellaktivierend sein <\/td>\n<\/tr>\n<tr class=\"row-127\">\n\t<td class=\"column-1\">Eiklar, Eiweiss, Eiwei\u00df Vor allem roh, aber sogar gekocht mastzellaktivierend <\/td>\n<\/tr>\n<tr class=\"row-128\">\n\t<td class=\"column-1\">Energy-Drinks<\/td>\n<\/tr>\n<tr class=\"row-129\">\n\t<td class=\"column-1\">Erdbeere<\/td>\n<\/tr>\n<tr class=\"row-130\">\n\t<td class=\"column-1\">Erdmandel, ger\u00f6stet Eigentlic keine Nuss, sondern Wurzelknolle (Verdickungen der Stolonen) <\/td>\n<\/tr>\n<tr class=\"row-131\">\n\t<td class=\"column-1\">Erdn\u00fcsse, Erdnuss <\/td>\n<\/tr>\n<tr class=\"row-132\">\n\t<td class=\"column-1\">Erythrosin, E127 <\/td>\n<\/tr>\n<tr class=\"row-133\">\n\t<td class=\"column-1\">Essig: Aceto Balsamico, Balsamessig <\/td>\n<\/tr>\n<tr class=\"row-134\">\n\t<td class=\"column-1\">Essig<\/td>\n<\/tr>\n<tr class=\"row-135\">\n\t<td class=\"column-1\">Essiggem\u00fcse<\/td>\n<\/tr>\n<tr class=\"row-136\">\n\t<td class=\"column-1\">Essiggurken, eingelegt <\/td>\n<\/tr>\n<tr class=\"row-137\">\n\t<td class=\"column-1\">Ethanol, Ethylalkoho <\/td>\n<\/tr>\n<tr class=\"row-138\">\n\t<td class=\"column-1\">Ethylparaben, E214, E215 <\/td>\n<\/tr>\n<tr class=\"row-139\">\n\t<td class=\"column-1\">Faschiertes (=Hackfleisch), Offenverkauf oder unter Schutzatmosph\u00e4re Sehr stark von der Frische abh\u00e4ngig!!! <\/td>\n<\/tr>\n<tr class=\"row-140\">\n\t<td class=\"column-1\">Favabohne<\/td>\n<\/tr>\n<tr class=\"row-141\">\n\t<td class=\"column-1\">Fisch, \"Frischfisch\" vom K\u00fchlreg \/ auf Eis Sehr stark von Frische und Art abh\u00e4ngig!!! <\/td>\n<\/tr>\n<tr class=\"row-142\">\n\t<td class=\"column-1\">Fleischextrakt<\/td>\n<\/tr>\n<tr class=\"row-143\">\n\t<td class=\"column-1\">Fols\u00e4ure, Folat, Vitamin B9 Umstritten; andere Bezeichnung: Pteroyl-mono-glutamins\u00e4ure (\u00c4hnlichkeit mit Glutamins\u00e4ure, Glutamat?) <\/td>\n<\/tr>\n<tr class=\"row-144\">\n\t<td class=\"column-1\">Fontin<\/td>\n<\/tr>\n<tr class=\"row-145\">\n\t<td class=\"column-1\">Garnelen<\/td>\n<\/tr>\n<tr class=\"row-146\">\n\t<td class=\"column-1\">Gelborange S, E110 <\/td>\n<\/tr>\n<tr class=\"row-147\">\n\t<td class=\"column-1\">Gemeiner Steinpilz<\/td>\n<\/tr>\n<tr class=\"row-148\">\n\t<td class=\"column-1\">ger\u00e4ucherter Fisch<\/td>\n<\/tr>\n<tr class=\"row-149\">\n\t<td class=\"column-1\">ger\u00e4uchertes Fleisch<\/td>\n<\/tr>\n<tr class=\"row-150\">\n\t<td class=\"column-1\">Gerstenmalz, Malz <\/td>\n<\/tr>\n<tr class=\"row-151\">\n\t<td class=\"column-1\">Geschmacksverst\u00e4rker, E620-E625 <\/td>\n<\/tr>\n<tr class=\"row-152\">\n\t<td class=\"column-1\">Gew\u00fcrzgurken, eingelegt <\/td>\n<\/tr>\n<tr class=\"row-153\">\n\t<td class=\"column-1\">Glutamate, E620-E625 <\/td>\n<\/tr>\n<tr class=\"row-154\">\n\t<td class=\"column-1\">Glutamins\u00e4ure, (Glutamat), E620 <\/td>\n<\/tr>\n<tr class=\"row-155\">\n\t<td class=\"column-1\">Goiaba, Guave, Psidium guajav <\/td>\n<\/tr>\n<tr class=\"row-156\">\n\t<td class=\"column-1\">Goud K\u00e4se, gereift <\/td>\n<\/tr>\n<tr class=\"row-157\">\n\t<td class=\"column-1\">Grapefruit<\/td>\n<\/tr>\n<tr class=\"row-158\">\n\t<td class=\"column-1\">Gr\u00fcnalgen, Algen Extrem jodhaltig <\/td>\n<\/tr>\n<tr class=\"row-159\">\n\t<td class=\"column-1\">Guave, Guava, Guayave, Guaya <\/td>\n<\/tr>\n<tr class=\"row-160\">\n\t<td class=\"column-1\">Hackfleisch, Offenverkauf oder unter Schutzatmosph\u00e4re Sehr stark von der Frische abh\u00e4ngig!!! <\/td>\n<\/tr>\n<tr class=\"row-161\">\n\t<td class=\"column-1\">Hefeextrakt<\/td>\n<\/tr>\n<tr class=\"row-162\">\n\t<td class=\"column-1\">heisse Schokolade, hei\u00dfe Schokolade <\/td>\n<\/tr>\n<tr class=\"row-163\">\n\t<td class=\"column-1\">Hexamethylentetramin, Urotropin, Methenamin, Formin, Hexamin, E239 <\/td>\n<\/tr>\n<tr class=\"row-164\">\n\t<td class=\"column-1\">Himbeeren<\/td>\n<\/tr>\n<tr class=\"row-165\">\n\t<td class=\"column-1\">H\u00fclsenfr\u00fcchte (Soja, Bohnen, Erbsen, Linsen...) <\/td>\n<\/tr>\n<tr class=\"row-166\">\n\t<td class=\"column-1\">Hummer<\/td>\n<\/tr>\n<tr class=\"row-167\">\n\t<td class=\"column-1\">Indigokarmin, Indigocarmin, Indigotin I, E13<\/td>\n<\/tr>\n<tr class=\"row-168\">\n\t<td class=\"column-1\">Innereien<\/td>\n<\/tr>\n<tr class=\"row-169\">\n\t<td class=\"column-1\">Iod, Jod <\/td>\n<\/tr>\n<tr class=\"row-170\">\n\t<td class=\"column-1\">Jodsalz, Iodsalz (Jodzusatz in Form von Kaliumiodid, Kaliumjodid, Kaliumiodat, Kaliumjodat) <\/td>\n<\/tr>\n<tr class=\"row-171\">\n\t<td class=\"column-1\">Jodtabletten<\/td>\n<\/tr>\n<tr class=\"row-172\">\n\t<td class=\"column-1\">Johannisbrot, Johannisbrotpulver Aus dem Fruchtfleisc des Johannisbrotbaums gewonnen. <\/td>\n<\/tr>\n<tr class=\"row-173\">\n\t<td class=\"column-1\">Johannisbrotkernmehl, E410 Aus den Samen des Johannisbrotbaums gewonnen. Verdickungsmittel. <\/td>\n<\/tr>\n<tr class=\"row-174\">\n\t<td class=\"column-1\">Kaftan<\/td>\n<\/tr>\n<tr class=\"row-175\">\n\t<td class=\"column-1\">Kakao, Kakaopulver (Schokolade etc.) <\/td>\n<\/tr>\n<tr class=\"row-176\">\n\t<td class=\"column-1\">Kakaogetr\u00e4nke<\/td>\n<\/tr>\n<tr class=\"row-177\">\n\t<td class=\"column-1\">Kaliumbenzoat, E21<\/td>\n<\/tr>\n<tr class=\"row-178\">\n\t<td class=\"column-1\">Kaliumdisulfit, E224 <\/td>\n<\/tr>\n<tr class=\"row-179\">\n\t<td class=\"column-1\">Kaliumhydrogensulfit, E228 <\/td>\n<\/tr>\n<tr class=\"row-180\">\n\t<td class=\"column-1\">Kaliumiodat, Kaliumjodat <\/td>\n<\/tr>\n<tr class=\"row-181\">\n\t<td class=\"column-1\">Kaliumiodid, Kaliumjodid <\/td>\n<\/tr>\n<tr class=\"row-182\">\n\t<td class=\"column-1\">Kaliummetabisulfit, E224 <\/td>\n<\/tr>\n<tr class=\"row-183\">\n\t<td class=\"column-1\">Kaliumpolyphosphat, E45<\/td>\n<\/tr>\n<tr class=\"row-184\">\n\t<td class=\"column-1\">Kaliumpyrosulfit, E224 <\/td>\n<\/tr>\n<tr class=\"row-185\">\n\t<td class=\"column-1\">Kaliumsorbat, E20<\/td>\n<\/tr>\n<tr class=\"row-186\">\n\t<td class=\"column-1\">Kaliumsulfit, E225 <\/td>\n<\/tr>\n<tr class=\"row-187\">\n\t<td class=\"column-1\">Kalziumalginat, Calciumalginat, E404 <\/td>\n<\/tr>\n<tr class=\"row-188\">\n\t<td class=\"column-1\">Kalziumglutamat, E623 <\/td>\n<\/tr>\n<tr class=\"row-189\">\n\t<td class=\"column-1\">Karmesin, Azorubin, E12<\/td>\n<\/tr>\n<tr class=\"row-190\">\n\t<td class=\"column-1\">Karmin, Cochenille, E120 <\/td>\n<\/tr>\n<tr class=\"row-191\">\n\t<td class=\"column-1\">Karrageen, Karragheen, E407, E407 <\/td>\n<\/tr>\n<tr class=\"row-192\">\n\t<td class=\"column-1\">Karubenmehl, Johannisbrotkernmehl, E410 Aus den Samen des Johannisbrotbaums gewonnen. Verdickungsmittel. <\/td>\n<\/tr>\n<tr class=\"row-193\">\n\t<td class=\"column-1\">K\u00e4se:<\/td>\n<\/tr>\n<tr class=\"row-194\">\n\t<td class=\"column-1\">K\u00e4sezubereitungen<\/td>\n<\/tr>\n<tr class=\"row-195\">\n\t<td class=\"column-1\">Kelp (Seetang, Riesentang, eine Alge) z.B. als Zutat in Kr\u00e4utersalz <\/td>\n<\/tr>\n<tr class=\"row-196\">\n\t<td class=\"column-1\">Kichererbse<\/td>\n<\/tr>\n<tr class=\"row-197\">\n\t<td class=\"column-1\">Kiwi<\/td>\n<\/tr>\n<tr class=\"row-198\">\n\t<td class=\"column-1\">Kleesorten (Trigonella- und Trifolium-Arten) Z.B. Bockshornklee, Schabzigerklee, ... <\/td>\n<\/tr>\n<tr class=\"row-199\">\n\t<td class=\"column-1\">Kochsalz<\/td>\n<\/tr>\n<tr class=\"row-200\">\n\t<td class=\"column-1\">Kombu-Algen<\/td>\n<\/tr>\n<tr class=\"row-201\">\n\t<td class=\"column-1\">Krabben<\/td>\n<\/tr>\n<tr class=\"row-202\">\n\t<td class=\"column-1\">Krebse<\/td>\n<\/tr>\n<tr class=\"row-203\">\n\t<td class=\"column-1\">Kreuzk\u00fcmme<\/td>\n<\/tr>\n<tr class=\"row-204\">\n\t<td class=\"column-1\">Krevetten<\/td>\n<\/tr>\n<tr class=\"row-205\">\n\t<td class=\"column-1\">Krustentiere und Schalentiere (z.B. Muscheln, Austern, Krebse, Krabben, Hummer, Krevetten, Garnelen, Langusten) <\/td>\n<\/tr>\n<tr class=\"row-206\">\n\t<td class=\"column-1\">Kumin<\/td>\n<\/tr>\n<tr class=\"row-207\">\n\t<td class=\"column-1\">Lakritze, \"B\u00e4rendreck\" <\/td>\n<\/tr>\n<tr class=\"row-208\">\n\t<td class=\"column-1\">Langusten<\/td>\n<\/tr>\n<tr class=\"row-209\">\n\t<td class=\"column-1\">Limette<\/td>\n<\/tr>\n<tr class=\"row-210\">\n\t<td class=\"column-1\">Limone<\/td>\n<\/tr>\n<tr class=\"row-211\">\n\t<td class=\"column-1\">Linsen<\/td>\n<\/tr>\n<tr class=\"row-212\">\n\t<td class=\"column-1\">Litholrubin BK, E180 Nur zugelassen in K\u00e4serinde <\/td>\n<\/tr>\n<tr class=\"row-213\">\n\t<td class=\"column-1\">Magnesiumdiglutamat, Magnesiumglutamat, E625 <\/td>\n<\/tr>\n<tr class=\"row-214\">\n\t<td class=\"column-1\">Malz, Gerstenmalz <\/td>\n<\/tr>\n<tr class=\"row-215\">\n\t<td class=\"column-1\">Malzextrakt<\/td>\n<\/tr>\n<tr class=\"row-216\">\n\t<td class=\"column-1\">Mandarine<\/td>\n<\/tr>\n<tr class=\"row-217\">\n\t<td class=\"column-1\">Meeresalgen, Meeralgen Extrem jodhaltig <\/td>\n<\/tr>\n<tr class=\"row-218\">\n\t<td class=\"column-1\">Meeresfr\u00fcchte<\/td>\n<\/tr>\n<tr class=\"row-219\">\n\t<td class=\"column-1\">Melanzani, Melanzan <\/td>\n<\/tr>\n<tr class=\"row-220\">\n\t<td class=\"column-1\">Methylparaben, E218, E219 <\/td>\n<\/tr>\n<tr class=\"row-221\">\n\t<td class=\"column-1\">Monoammoniumglutamat, Ammoniumglutamat, E624 <\/td>\n<\/tr>\n<tr class=\"row-222\">\n\t<td class=\"column-1\">Monokaliumglutamat, Kaliumglutamat, E62<\/td>\n<\/tr>\n<tr class=\"row-223\">\n\t<td class=\"column-1\">Mononatriumglutamat, Natriumglutamat, Monosodiumglutamat, E621 <\/td>\n<\/tr>\n<tr class=\"row-224\">\n\t<td class=\"column-1\">Morcheln<\/td>\n<\/tr>\n<tr class=\"row-225\">\n\t<td class=\"column-1\">Muscheln (Miesmuschel, Austern, Venusmuschel, Kammmuschel, Jakobsmuschel, ...) <\/td>\n<\/tr>\n<tr class=\"row-226\">\n\t<td class=\"column-1\">Natriumalginat, E40<\/td>\n<\/tr>\n<tr class=\"row-227\">\n\t<td class=\"column-1\">Natriumalginat, E401 <\/td>\n<\/tr>\n<tr class=\"row-228\">\n\t<td class=\"column-1\">Natriumbenzoat, E211 <\/td>\n<\/tr>\n<tr class=\"row-229\">\n\t<td class=\"column-1\">Natriumbisulfit, E22<\/td>\n<\/tr>\n<tr class=\"row-230\">\n\t<td class=\"column-1\">Natriumcalciumpolyphosphat, E45<\/td>\n<\/tr>\n<tr class=\"row-231\">\n\t<td class=\"column-1\">Natriumdisulfit, E223 <\/td>\n<\/tr>\n<tr class=\"row-232\">\n\t<td class=\"column-1\">Natriumhydrogensulfit, E22<\/td>\n<\/tr>\n<tr class=\"row-233\">\n\t<td class=\"column-1\">Natriummetabisulfit, E223 <\/td>\n<\/tr>\n<tr class=\"row-234\">\n\t<td class=\"column-1\">Natriumorthophenylphenolat, E23<\/td>\n<\/tr>\n<tr class=\"row-235\">\n\t<td class=\"column-1\">Natriumpolyphosphat, E45<\/td>\n<\/tr>\n<tr class=\"row-236\">\n\t<td class=\"column-1\">Natriumpyrosulfit, E223 <\/td>\n<\/tr>\n<tr class=\"row-237\">\n\t<td class=\"column-1\">Natriumsulfit, E221 <\/td>\n<\/tr>\n<tr class=\"row-238\">\n\t<td class=\"column-1\">Nori-Algen<\/td>\n<\/tr>\n<tr class=\"row-239\">\n\t<td class=\"column-1\">N\u00fcsse<\/td>\n<\/tr>\n<tr class=\"row-240\">\n\t<td class=\"column-1\">Octylgallat, E311 <\/td>\n<\/tr>\n<tr class=\"row-241\">\n\t<td class=\"column-1\">Oliven Von Natur aus vermutlic vertr\u00e4glich, aber meist fermentiert. <\/td>\n<\/tr>\n<tr class=\"row-242\">\n\t<td class=\"column-1\">Orangen<\/td>\n<\/tr>\n<tr class=\"row-243\">\n\t<td class=\"column-1\">Orangensaft<\/td>\n<\/tr>\n<tr class=\"row-244\">\n\t<td class=\"column-1\">Orangenschale<\/td>\n<\/tr>\n<tr class=\"row-245\">\n\t<td class=\"column-1\">Orthophenylphenol, E231 <\/td>\n<\/tr>\n<tr class=\"row-246\">\n\t<td class=\"column-1\">Ovomaltine<\/td>\n<\/tr>\n<tr class=\"row-247\">\n\t<td class=\"column-1\">Papay<\/td>\n<\/tr>\n<tr class=\"row-248\">\n\t<td class=\"column-1\">Paprika, Peperoni, scharfe Sorten <\/td>\n<\/tr>\n<tr class=\"row-249\">\n\t<td class=\"column-1\">Paprikapulver, scharf Reizt den Darm <\/td>\n<\/tr>\n<tr class=\"row-250\">\n\t<td class=\"column-1\">Parabene = PHB-Ester, E214-E219, Methyl-, Ethyl-, Propyl-, Butyl- Benzylparaben <\/td>\n<\/tr>\n<tr class=\"row-251\">\n\t<td class=\"column-1\">Paradeiser, Tomaten <\/td>\n<\/tr>\n<tr class=\"row-252\">\n\t<td class=\"column-1\">Patentblau V, E131 <\/td>\n<\/tr>\n<tr class=\"row-253\">\n\t<td class=\"column-1\">Peperoni, Paprika, scharfe Sorten <\/td>\n<\/tr>\n<tr class=\"row-254\">\n\t<td class=\"column-1\">Pfeffer, schwarz Sehr kleine Mengen vertr\u00e4glic <\/td>\n<\/tr>\n<tr class=\"row-255\">\n\t<td class=\"column-1\">Pfeffer, wei\u00df Sehr kleine Mengen vertr\u00e4glic <\/td>\n<\/tr>\n<tr class=\"row-256\">\n\t<td class=\"column-1\">Pilze, diverse Arten <\/td>\n<\/tr>\n<tr class=\"row-257\">\n\t<td class=\"column-1\">Propylenglycolalginat, Alginat, E405 <\/td>\n<\/tr>\n<tr class=\"row-258\">\n\t<td class=\"column-1\">Raclette<\/td>\n<\/tr>\n<tr class=\"row-259\">\n\t<td class=\"column-1\">R\u00e4ucherfleisc<\/td>\n<\/tr>\n<tr class=\"row-260\">\n\t<td class=\"column-1\">Rauchfleisc<\/td>\n<\/tr>\n<tr class=\"row-261\">\n\t<td class=\"column-1\">Rhum<\/td>\n<\/tr>\n<tr class=\"row-262\">\n\t<td class=\"column-1\">Rohmilchk\u00e4se<\/td>\n<\/tr>\n<tr class=\"row-263\">\n\t<td class=\"column-1\">Rohmilchprodukte<\/td>\n<\/tr>\n<tr class=\"row-264\">\n\t<td class=\"column-1\">Rohschinken<\/td>\n<\/tr>\n<tr class=\"row-265\">\n\t<td class=\"column-1\">Roquefort<\/td>\n<\/tr>\n<tr class=\"row-266\">\n\t<td class=\"column-1\">Rot 2G, E128 <\/td>\n<\/tr>\n<tr class=\"row-267\">\n\t<td class=\"column-1\">Rotalgen, Algen Extrem jodhaltig <\/td>\n<\/tr>\n<tr class=\"row-268\">\n\t<td class=\"column-1\">Rucol<\/td>\n<\/tr>\n<tr class=\"row-269\">\n\t<td class=\"column-1\">Rukol<\/td>\n<\/tr>\n<tr class=\"row-270\">\n\t<td class=\"column-1\">Salami<\/td>\n<\/tr>\n<tr class=\"row-271\">\n\t<td class=\"column-1\">Salicylat, Salicyls\u00e4ure Als Zusatz in Lebensmitteln verboten <\/td>\n<\/tr>\n<tr class=\"row-272\">\n\t<td class=\"column-1\">Salzgurken, eingelegt <\/td>\n<\/tr>\n<tr class=\"row-273\">\n\t<td class=\"column-1\">Sardellen-Konserven, Sardellenpaste, Anchovis <\/td>\n<\/tr>\n<tr class=\"row-274\">\n\t<td class=\"column-1\">Saubohne<\/td>\n<\/tr>\n<tr class=\"row-275\">\n\t<td class=\"column-1\">Sauerkraut<\/td>\n<\/tr>\n<tr class=\"row-276\">\n\t<td class=\"column-1\">Schabzigerklee<\/td>\n<\/tr>\n<tr class=\"row-277\">\n\t<td class=\"column-1\">Schimmelk\u00e4se<\/td>\n<\/tr>\n<tr class=\"row-278\">\n\t<td class=\"column-1\">Schmalbl\u00e4ttriger Doppelsame, Rucol <\/td>\n<\/tr>\n<tr class=\"row-279\">\n\t<td class=\"column-1\">Schmelzk\u00e4se<\/td>\n<\/tr>\n<tr class=\"row-280\">\n\t<td class=\"column-1\">Schn\u00e4pse, klar (farblos) <\/td>\n<\/tr>\n<tr class=\"row-281\">\n\t<td class=\"column-1\">Schn\u00e4pse, nicht klar (nicht farblos) <\/td>\n<\/tr>\n<tr class=\"row-282\">\n\t<td class=\"column-1\">Schokolade, braun \/ schwarz \/ dunke Tyramin, Phenylethylamin <\/td>\n<\/tr>\n<tr class=\"row-283\">\n\t<td class=\"column-1\">Schokoladengetr\u00e4nke<\/td>\n<\/tr>\n<tr class=\"row-284\">\n\t<td class=\"column-1\">Schwammer<\/td>\n<\/tr>\n<tr class=\"row-285\">\n\t<td class=\"column-1\">Schwarztee<\/td>\n<\/tr>\n<tr class=\"row-286\">\n\t<td class=\"column-1\">Schwefeldioxid<\/td>\n<\/tr>\n<tr class=\"row-287\">\n\t<td class=\"column-1\">Schweinsbohne<\/td>\n<\/tr>\n<tr class=\"row-288\">\n\t<td class=\"column-1\">Seetang, Algen Extrem jodhaltig <\/td>\n<\/tr>\n<tr class=\"row-289\">\n\t<td class=\"column-1\">Sekt<\/td>\n<\/tr>\n<tr class=\"row-290\">\n\t<td class=\"column-1\">Senf (Zubereitung) Zubereitung aus Senfsamen, Essig etc. <\/td>\n<\/tr>\n<tr class=\"row-291\">\n\t<td class=\"column-1\">Senf, Senfk\u00f6rner, Senfsamenpulver Samen der Senfpflanze und daraus hergestellte Erzeugnisse <\/td>\n<\/tr>\n<tr class=\"row-292\">\n\t<td class=\"column-1\">Soj (Sojabohne, Sojamehl) <\/td>\n<\/tr>\n<tr class=\"row-293\">\n\t<td class=\"column-1\">Sojamilch, Soja-Drink <\/td>\n<\/tr>\n<tr class=\"row-294\">\n\t<td class=\"column-1\">Sojasauce<\/td>\n<\/tr>\n<tr class=\"row-295\">\n\t<td class=\"column-1\">Sonnenblumenkerne<\/td>\n<\/tr>\n<tr class=\"row-296\">\n\t<td class=\"column-1\">Sorbate (=Salze der Sorbins\u00e4ure): Kaliumsorbat, E202, Calciumsorbat, E203 <\/td>\n<\/tr>\n<tr class=\"row-297\">\n\t<td class=\"column-1\">Sorbins\u00e4ure, E200 <\/td>\n<\/tr>\n<tr class=\"row-298\">\n\t<td class=\"column-1\">Erdnuss<\/td>\n<\/tr>\n<tr class=\"row-299\">\n\t<td class=\"column-1\">Spinat<\/td>\n<\/tr>\n<tr class=\"row-300\">\n\t<td class=\"column-1\">Spirituosen, klar (farblos) <\/td>\n<\/tr>\n<tr class=\"row-301\">\n\t<td class=\"column-1\">Spirituosen, nicht klar (nicht farblos) <\/td>\n<\/tr>\n<tr class=\"row-302\">\n\t<td class=\"column-1\">Steinpilze<\/td>\n<\/tr>\n<tr class=\"row-303\">\n\t<td class=\"column-1\">Sulfite, E220 - E228 <\/td>\n<\/tr>\n<tr class=\"row-304\">\n\t<td class=\"column-1\">S\u00fcssholz, S\u00fc\u00dfholz <\/td>\n<\/tr>\n<tr class=\"row-305\">\n\t<td class=\"column-1\">Tartrazin, E10<\/td>\n<\/tr>\n<tr class=\"row-306\">\n\t<td class=\"column-1\">Theobromin<\/td>\n<\/tr>\n<tr class=\"row-307\">\n\t<td class=\"column-1\">Thunfisc<\/td>\n<\/tr>\n<tr class=\"row-308\">\n\t<td class=\"column-1\">Tofu<\/td>\n<\/tr>\n<tr class=\"row-309\">\n\t<td class=\"column-1\">Tomaten<\/td>\n<\/tr>\n<tr class=\"row-310\">\n\t<td class=\"column-1\">Tomatensaft<\/td>\n<\/tr>\n<tr class=\"row-311\">\n\t<td class=\"column-1\">Traganth, Tragant, E413 <\/td>\n<\/tr>\n<tr class=\"row-312\">\n\t<td class=\"column-1\">Trockenfleisc<\/td>\n<\/tr>\n<tr class=\"row-313\">\n\t<td class=\"column-1\">Urotropin, Hexamethylentetramin, Methenamin, Formin, Hexamin, E239 <\/td>\n<\/tr>\n<tr class=\"row-314\">\n\t<td class=\"column-1\">Wakame-Algen<\/td>\n<\/tr>\n<tr class=\"row-315\">\n\t<td class=\"column-1\">Walnuss<\/td>\n<\/tr>\n<tr class=\"row-316\">\n\t<td class=\"column-1\">Walnuss\u00f6<\/td>\n<\/tr>\n<tr class=\"row-317\">\n\t<td class=\"column-1\">Wein<\/td>\n<\/tr>\n<tr class=\"row-318\">\n\t<td class=\"column-1\">Weinbrand, Brandy <\/td>\n<\/tr>\n<tr class=\"row-319\">\n\t<td class=\"column-1\">Weizenkeime Putrescin, Spermin, Spermidin, Cadaverin <\/td>\n<\/tr>\n<tr class=\"row-320\">\n\t<td class=\"column-1\">Wilde Rauke<\/td>\n<\/tr>\n<tr class=\"row-321\">\n\t<td class=\"column-1\">Wurstwaren<\/td>\n<\/tr>\n<tr class=\"row-322\">\n\t<td class=\"column-1\">W\u00fcrze, Speisew\u00fcrze, Suppenw\u00fcrze (pflanzliches Eiwei\u00dfhydrolysat) Aus pflanzl. Eiweiss gewonnen, Arom erinnert an Fleischbr\u00fche. Glutamat, Histamin. <\/td>\n<\/tr>\n<tr class=\"row-323\">\n\t<td class=\"column-1\">Zitrone<\/td>\n<\/tr>\n<tr class=\"row-324\">\n\t<td class=\"column-1\">Zitronenschale<\/td>\n<\/tr>\n<tr class=\"row-325\">\n\t<td class=\"column-1\">Zitrusfr\u00fcchte<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n","protected":false},"excerpt":{"rendered":"<p>Diese Lebensmittel sollten gemieden werden:<\/p>\n","protected":false},"author":3,"featured_media":3912,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-4699","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gesundheit"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ung\u00fcnstige Lebensmittel beim Histaminintoleranz<\/title>\n<meta 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Ich habe das eltern-forum.at im Jahr 2005 zum Informationsaustausch gegr\u00fcndet. Ich als zweifache Mami und meine Freundinnen und Freunde berichten hier \u00fcber Erfahrungen.","url":"https:\/\/www.eltern-forum.at\/ratgeber-news\/author\/mediennetzwerk\/"}]}},"taxonomy_info":{"category":[{"value":27,"label":"Gesundheit"}]},"featured_image_src_large":["https:\/\/www.eltern-forum.at\/ratgeber-news\/wp-content\/uploads\/2017\/12\/familienessen.jpg",750,418,false],"author_info":{"display_name":"Lea Himmel","author_link":"https:\/\/www.eltern-forum.at\/ratgeber-news\/author\/mediennetzwerk\/"},"comment_info":0,"category_info":[{"term_id":27,"name":"Gesundheit","slug":"gesundheit","term_group":0,"term_taxonomy_id":27,"taxonomy":"category","description":"Gesundheit ist das Wichtigste, was wir haben. Und doch besch\u00e4ftigt sie uns oft erst, wenn es zu sp\u00e4t ist. Auf diesem Blog m\u00f6chte ich euch helfen, euren Alltag ges\u00fcnder und gl\u00fccklicher zu gestalten. Ihr findet hier Tipps und Tricks rund um die Themen Gesundheit, Ern\u00e4hrung und Bewegung f\u00fcr die ganze Familie. Also liebe Eltern, nehmt euch die Zeit f\u00fcr euer Wohlergehen \u2013 es lohnt sich!\r\n\r\n\r\n","parent":0,"count":47,"filter":"raw","cat_ID":27,"category_count":47,"category_description":"Gesundheit ist das Wichtigste, was wir haben. Und doch besch\u00e4ftigt sie uns oft erst, wenn es zu sp\u00e4t ist. Auf diesem Blog m\u00f6chte ich euch helfen, euren Alltag ges\u00fcnder und gl\u00fccklicher zu gestalten. Ihr findet hier Tipps und Tricks rund um die Themen Gesundheit, Ern\u00e4hrung und Bewegung f\u00fcr die ganze Familie. Also liebe Eltern, nehmt euch die Zeit f\u00fcr euer Wohlergehen \u2013 es lohnt sich!\r\n\r\n\r\n","cat_name":"Gesundheit","category_nicename":"gesundheit","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/www.eltern-forum.at\/ratgeber-news\/wp-json\/wp\/v2\/posts\/4699","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eltern-forum.at\/ratgeber-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.eltern-forum.at\/ratgeber-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.eltern-forum.at\/ratgeber-news\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eltern-forum.at\/ratgeber-news\/wp-json\/wp\/v2\/comments?post=4699"}],"version-history":[{"count":1,"href":"https:\/\/www.eltern-forum.at\/ratgeber-news\/wp-json\/wp\/v2\/posts\/4699\/revisions"}],"predecessor-version":[{"id":4705,"href":"https:\/\/www.eltern-forum.at\/ratgeber-news\/wp-json\/wp\/v2\/posts\/4699\/revisions\/4705"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.eltern-forum.at\/ratgeber-news\/wp-json\/wp\/v2\/media\/3912"}],"wp:attachment":[{"href":"https:\/\/www.eltern-forum.at\/ratgeber-news\/wp-json\/wp\/v2\/media?parent=4699"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.eltern-forum.at\/ratgeber-news\/wp-json\/wp\/v2\/categories?post=4699"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.eltern-forum.at\/ratgeber-news\/wp-json\/wp\/v2\/tags?post=4699"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}